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    Fitness Hacks To Transform Your Body

    Sure, these things are okay once in awhile, but not for the basis
    of looking AND feeling good! When you focus on eating to live,
    you’ll LIVE!

    You’ll look better, feel better, have more energy, perform better
    and all in all have a higher quality of life.

    And don’t let people fool you, you can make a huge variety of
    great tasting meals that are also good for you!

    50. Be Fast (Intermittently)

    Intermittent fasting will help you drop serious amounts of body
    fat without losing muscle and give you more energy.

    Fat burning enzymes will increase NOT decrease and you’ll also
    jack up your fat burning growth hormone levels.

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    Fitness Hacks To Transform Your Body
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