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Page 6 - Fitness Hacks To Transform Your Body
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    Fitness Hacks To Transform Your Body

    Don’t let a mistake like missing a few workouts, or binging in
    front of the television one night completely throw you off your
    game and cause you to quit.

    Acknowledge you slipped, and start fresh in the morning. Don’t
    let it fester and become a big thing so that before you know it,
    you’ve been eating Krispy Kreme for three months and haven’t
    worked out, either!

    You can’t change yesterday. Focus on now!

    3. Eliminate Negativity (Yeah, People, Too!)

    Sadly, some of the biggest obstacles to overcome when trying to
    make positive changes in your life are your friends and family.

    They have many reasons, I’m sure, from trying to “protect” you
    or your self-esteem to trying to sabotage you out of fear because
    if you make all these positive changes you might just leave them

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    Fitness Hacks To Transform Your Body
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