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    Fitness Hacks To Transform Your Body

    11. Include Body Weight Exercises In Your
    Routine

    Adding body weight exercises to your fitness routine will work
    wonders for you. Body weight exercises allow you to workout any
    time, anywhere, so lack of time or space is no longer an excuse
    for missing a workout.

    You can get an endless variety of workouts with body weight
    exercises.

    You can do an interval workout, a challenge workout, an
    endurance workout or even a strength workout. Yes, really. Don’t
    believe me?

    Give me twenty true single legged squats or one arm push ups or
    pull ups. With good form and no cheating. Yeah, that’s what I
    thought.

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    Fitness Hacks To Transform Your Body
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