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Page 55 - Fitness Hacks To Transform Your Body
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    Fitness Hacks To Transform Your Body

    This goes hand in hand with being a minimalist. Kettlebells rock!
    That being said, no one piece of equipment is the be all end all of
    training equipment.

    BUT, you can use just one to get amazing results! And it doesn’t
    have to be a kettlebell, it can also be a set of dumbbells, an
    Olympic Barbell set, a TRX or Jungle Gym suspension system
    (they also rock!), etc.

    This gives you great tools to use, and allows you to add a lot of
    variety to your training programs which keeps you mentally fresh
    and motivated!

    Tired of traditional weight machines? Go all free weights!

    Tired of typical barbells and dumbbells? Go kettlebells only for a
    month or two.

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    Fitness Hacks To Transform Your Body
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