Basic HTML Version

|  | Table of Contents |  | View Full Version

Page 12 - Fitness Hacks To Transform Your Body
P. 12

    Fitness Hacks To Transform Your Body

    Week 6
    Monday – 250 x 10
    Friday – 255 x 10

    Week 7
    Wednesday – 260 x 10

    Week 8
    Monday – 265 x 9
    Friday – 270 x 9

    Week 9
    Wednesday – 275 x 9

    Week 10
    Monday – 280 x 8

       12

    Fitness Hacks To Transform Your Body
    Copyright © 2015 – All Rights Reserved

| 7 8 9 10 11 12 13 14 15 16 17 |